{"id":8331,"date":"2021-05-08T01:56:31","date_gmt":"2021-05-08T01:56:31","guid":{"rendered":"https:\/\/www.sportsnewsforyou.com\/?p=8331"},"modified":"2021-05-08T01:56:31","modified_gmt":"2021-05-08T01:56:31","slug":"storm-the-castle-duathlon-2015-in-pics","status":"publish","type":"post","link":"https:\/\/googmn.com\/?p=8331","title":{"rendered":"Storm The Castle Duathlon 2015 in pics"},"content":{"rendered":"

New duathlon Storm The Castle brought 195 multisport athletes to Shropshire recently, drawn by such lovely-sounding challenges as the Lactic Ladder and The Wall.<\/p>\n

Advertisement<\/p><\/div>\n<\/div>\n<\/div>\n

With Ludlow Castle as a backdrop, it involved a 10km run, 33km bike and 5km run, and the organisers tried hard to make sure it lived up to its billing as the \u2018UK\u2019s toughest duathlon\u2019.\u00a0<\/p>\n

The men\u2019s race was won by Alain Friedrich of Team Freespeed (M30-34), who managed to build himself a lead of nearly 5mins when crossing the line in 2:00:23. The women\u2019s race was much closer with Marianne Day (Worcester Tri Club) finishing in 2:32:23. Full results here.<\/p>\n

Advertisement<\/p><\/div>\n<\/div>\n<\/div>\n

Did you race Storm The Castle? Let us know in the comments below!<\/strong><\/em><\/p>\n

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\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tClick Here: state of origin rugby jersey<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

New duathlon Storm The Castle brought 195 multisport athletes to Shropshire recently, drawn by such lovely-sounding challenges as the Lactic Ladder and The Wall. Advertisement With Ludlow Castle as a backdrop, it involved a 10km run, 33km bike and 5km run, and the organisers tried hard to make sure it lived up to its billing…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8331","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/posts\/8331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8331"}],"version-history":[{"count":0,"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/posts\/8331\/revisions"}],"wp:attachment":[{"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}