{"id":6654,"date":"2020-11-12T01:30:56","date_gmt":"2020-11-12T01:30:56","guid":{"rendered":"https:\/\/www.sportsnewsforyou.com\/?p=6654"},"modified":"2020-11-12T01:30:56","modified_gmt":"2020-11-12T01:30:56","slug":"kona-2019-what-are-ali-brownlees-chances-at-this-years-ironman-world-championships","status":"publish","type":"post","link":"https:\/\/googmn.com\/?p=6654","title":{"rendered":"Kona 2019: What are Ali Brownlee&#8217;s chances at this year&#8217;s Ironman world Championships?"},"content":{"rendered":"<p><strong>When Javier Gomez made the previous most-anticipated Ironman World Championships debut in 2018, he finished 11th. When Alistair Brownlee shows up this year, despite insisting it\u2019s a learning experience and despite the aptness of Shakespeare\u2019s wisdom for Hawaii \u2013 \u201ccaution is better than rash bravery\u201d \u2013 there\u2019s a sense it\u2019ll be success or bust. It\u2019s the way Brownlee has raced throughout his career. He doesn\u2019t really do 11th. And it\u2019s why so many are excited to see what he\u2019ll achieve come Saturday 12 October in Kailua-Kona, Hawaii.<\/strong><\/p>\n<p>    Advertisement<\/p><\/div>\n<\/div>\n<\/div>\n<p><strong>Kona 2019: Who will win the men\u2019s race at this year\u2019s Ironman World Championships?<\/strong><\/p>\n<p><strong>2019 Ironman World Championships predictions: Who will be crowned Queen of Kona?<\/strong><\/p>\n<div    >\n<\/div>\n<\/div>\n<p><strong>Ali Brownlee talks exclusively to 220 about racing Kona<\/strong><\/p>\n<p><strong>\u00a0\u00a0<\/strong><\/p>\n<p>\u201cAlistair has everything that\u2019s required, but will need to make some adjustments to psychology for the length of the race,\u201d says Malcolm Brown, who played a guiding hand in the Brownlee brothers\u2019 rise from keen upstarts to Olympic medallists. Since winning Olympic gold in Rio 2016, Brownlee, through choice and injury, has mixed up his racing schedule, and even being in Hawaii has come about somewhat by chance.\u00a0<\/p>\n<p>Brownlee\u2019s Ironman debut in Cork in June came at short notice and without specific long-distance prep. His goal had been to produce a performance in front of a home crowd to win the ITU World Triathlon Series event in Leeds for a third time. But when that inexplicably fell flat, attention turned to Ironman Ireland, and a race that would be marked by a cancelled swim, punishingly wet and cold conditions, and a successful pursuit of home hope Bryan McCrystal on the marathon run. It could hardly be further from what he\u2019ll face in Hawaii in October, but he duly accepted his qualification berth.<\/p>\n<p>History shows that male debutants in Kona must earn their stripes. You have to go back over 20 years to Canadian Peter Reid to find a men\u2019s champion who hadn\u2019t previously podiumed, so taking the tape first time out is a big ask.<\/p>\n<p>\u201cHe\u2019s shown that he can do pretty well as a debutant in longer-distance events,\u201d Brown argues. \u201cOne reason is his background in endurance, but he\u2019s also good at preparing when he decides to prepare thoroughly. I\u2019d expect him to take three weeks to acclimatise as much as he can, but I also think he\u2019s doing it this year to understand how he\u2019ll react physically, to give himself the best chance in the future.\u201d<\/p>\n<p>In trying to topple 2015 and 2016 champion Jan Frodeno, and 2017 and 2018 winner Patrick Lange, who lowered his own course record to 7:52:39 last year and seems able to produce a 2:40hr marathon at will, Brownlee will need to respect the conditions as much as his German rivals. \u201cIt\u2019s knowing where your red line lies,\u201d Brown adds. \u201cAlistair can bury himself, but if you do that in Hawaii you won\u2019t finish. It requires a different mentality.\u201d<\/p>\n<p><strong>Unanswered questions<\/strong><\/p>\n<p>Producing a swim and bike leg strong enough to remain in contention has to be a given, but it\u2019s the run where questions remain unanswered, and, in truth, have been since a hot day in Hyde Park in 2010 when Brownlee flaked out approaching the finish and can\u2019t remember the final yards. While brother Jonny\u2019s near-collapse in Cozumel in 2016 only increased perceptions that the Yorkshire brothers might be susceptible to heat, Brown sees it slightly differently.<\/p>\n<p>\u201cCounterintuitively, a 10km can be more of a threat to athletes who are vulnerable,\u201d he suggests. \u201cI think there\u2019s some good evidence that over 10km you are running much closer to your limits.\u201d<\/p>\n<p>If Brownlee is to triumph he\u2019ll repeat the rare achievement of Brit Chrissie Wellington, who won convincingly on debut in 2007. \u201cHe can cope with the pressure, attention and expectation, and with surges on the bike,\u201d Wellington says. \u201cBut I do think the marathon will be a huge challenge. My advice is to adapt to the heat long before you get there and develop strategies for racing in it, put spare nutrition in your special needs bag and choose your wheels carefully based on the winds.\u201d\u00a0<\/p>\n<p>Brown remains cautiously optimistic: \u201cI\u2019m confident he\u2019ll complete with distinction, yet I\u2019d be surprised if he were able to know enough about the conditions without having run it before to be the top man. But I\u2019d hope to be surprised; I have been many times by Alistair.<\/p>\n<p><strong>Can Lucy Charles-Barclay win Kona 2019?<\/strong><\/p>\n<\/div>\n<p><strong>Kona 2019: what happens when, and how to watch the Ironman World Championships live<\/strong><\/p>\n<p><strong>The top 15 Kona greats of all time<\/strong><\/p>\n<p>    Advertisement<\/p><\/div>\n<\/div>\n<\/div>\n<p><strong>Five famous Kona rivalries and clashes<\/strong><\/p>\n<\/section>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tClick Here: <a href='https:\/\/www.ifootballshop.com\/liverpool-424.html' title='liverpool mens jersey'>liverpool mens jersey<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Javier Gomez made the previous most-anticipated Ironman World Championships debut in 2018, he finished 11th. When Alistair Brownlee shows up this year, despite insisting it\u2019s a learning experience and despite the aptness of Shakespeare\u2019s wisdom for Hawaii \u2013 \u201ccaution is better than rash bravery\u201d \u2013 there\u2019s a sense it\u2019ll be success or bust. It\u2019s&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-6654","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/posts\/6654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6654"}],"version-history":[{"count":0,"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/posts\/6654\/revisions"}],"wp:attachment":[{"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}