{"id":5510,"date":"2020-07-11T18:14:39","date_gmt":"2020-07-11T18:14:39","guid":{"rendered":"https:\/\/www.sportsnewsforyou.com\/?p=5510"},"modified":"2020-07-11T18:14:39","modified_gmt":"2020-07-11T18:14:39","slug":"ponce-trained-wrestling-technique-of-the-week-may-18-2017","status":"publish","type":"post","link":"https:\/\/googmn.com\/?p=5510","title":{"rendered":"Ponce Trained Wrestling Technique of the Week \u2013 May 18, 2017"},"content":{"rendered":"<p>Welcome to Ponce Trained Wrestling Technique of the Week. In this video, coaches Orlando Ponce and Rashad Kennedy demonstrate PT3 Wrestling System&#8217;s Transition to an Arm Turk from a Double Leg Attack.<\/p>\n<p>Click Here: <a href='https:\/\/www.storeafl.com\/brisbane-lions-mens-home-guernsey-2019.html' title='brisbane lions guernsey 2019'>brisbane lions guernsey 2019<\/a><\/p>\n<p><noscript><\/noscript><\/p>\n<p><strong>Minnesota Tough Summer Camp 10% Memorial Day Discount<\/strong><\/p>\n<p>Varsity wrestlers can train with Coach Ponce at AUGWA&#8217;s Varisty Program.<\/p>\n<p>Youth wrestlers can train with Coach Ponce at AUGWA&#8217;s Youth Programs.<\/p>\n<p>Like poncetrained on Facebook. Contact for Private Sessions.<\/p>\n<p><strong>www.poncetrainedwrestling.com<\/strong><\/p>\n<p><em>Check back next Thursday for more Ponce Trained Wrestling Technique.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Ponce Trained Wrestling Technique of the Week. In this video, coaches Orlando Ponce and Rashad Kennedy demonstrate PT3 Wrestling System&#8217;s Transition to an Arm Turk from a Double Leg Attack. Click Here: brisbane lions guernsey 2019 Minnesota Tough Summer Camp 10% Memorial Day Discount Varsity wrestlers can train with Coach Ponce at AUGWA&#8217;s&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5510","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/posts\/5510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5510"}],"version-history":[{"count":0,"href":"https:\/\/googmn.com\/index.php?rest_route=\/wp\/v2\/posts\/5510\/revisions"}],"wp:attachment":[{"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/googmn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}